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Internet To The Inner-Net: Living With Ancient Yoga In The Digital Age – New York

June 21 @ 14:00 - June 23 @ 12:00

The Internet has become humanity’s invisible central nervous system. It connects us and can sometimes overwhelm us. Yet the most important technology is within us—our brain, body, and consciousness. A fast-paced career in the high-tech industry in combination with a deep yoga and meditation practice has allowed Gopi Kallayil to integrate his inner and outer technologies to a remarkable degree. Wisdom from his yoga mat and meditation cushion guides his professional career, and in turn his professional life provides the perfect classroom to deepen his wisdom practice. This talk offers tools for the audience to do the same as they learn to integrate their own inner and outer worlds.

Business professionals today are overwhelmed with a deluge of information and the tyranny of schedules that demand they be connected to technology around the clock. Meanwhile, in the midst of this turbulent life, the technology within us needs its Zen-like moments of calm, reflection, and quiet. Now Gopi presents a solution in the form of insight, inspiration, and daily rituals such as yoga and meditation (one minute of each!) that anyone can use to connect to their inner-net.

Registration Information

The course tuition (listed above) is for the whole program. Your accommodation rate includes meals, Satsangs, and Hatha yoga classes which are offered daily.

Program Schedule

Friday

2:00pm      Check-in
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Saturday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Optional Activity (coaching class, walk or other activity)
2:00pm      Workshop
4:00pm      Hatha Yoga Class
6:00pm      Dinner
8:00pm      Satsang*
10:30pm    Lights Out

Sunday

5:30am      Wake Up Bell
6:00am      Satsang* or Silent Walk
8:00am      Hatha Yoga Class
10:00am    Brunch
10:45am    Karma Yoga
12:00pm    Room Check-Out

* Satsang – 30-minute silent meditation, kirtan / chanting, spiritual lecture.
Daily activity schedule, and/or possible changes, will be announced at morning Satsang.

Arrival & Departure Information

•   Friday – 2:00pm onwards
•   Sunday – 12:00pm (room checkout)

Planning to arrive and depart here by bus?  See more information.

Helpful Links

Yoga Vacation
Guest Information
Accommodations & Rates

Details

Start:
June 21 @ 14:00
End:
June 23 @ 12:00
Website:
https://sivanandayogaranch.org/event/internet-to-the-inner-net-june-2019/

Venue

Sivananda Ashram Yoga Ranch, Woodbourne NY
500 Budd Road
Woodbourne, NY 12788 United States
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Website:
https://sivanandayogaranch.org